If you’re looking to build bulletproof knees, prevent injuries, and improve athletic performance, you’ve likely come across the knees over toes training method. Popularized by Ben Patrick, also known as the Knees Over Toes Guy, this method challenges the traditional notion that your knees should never go past your toes during exercises. Instead, it promotes controlled movement that strengthens the knee joint, tendons, and surrounding muscles to enhance durability and flexibility.

But to train effectively and safely, having the right equipment can make all the difference. The right tools can help improve your range of motion, provide necessary resistance, and support your progress while minimizing risk.

Below, we’ll explore the best Knees Over Toes equipment available on Amazon, each carefully selected based on high ratings, customer reviews, and recent popularity. Whether you’re a beginner looking to strengthen your knees or an athlete aiming for next-level mobility, these products will help you train smarter and get results faster.

1. Slant Board for Knee Strength and Mobility

Top Pick: StrongTek Professional Slant Board

Amazon Rating: (4.8/5) | 6,000+ Reviews

A slant board is a staple in knees-over-toes training. It helps stretch and strengthen the ankles, calves, and knees, making it ideal for ATG split squats, tibialis raises, and deep squats.

Why You Need It:

• Improves ankle mobility and knee strength
• Ideal for reducing knee pain and injury prevention
• Adjustable incline levels for different exercises

Get it now: Check Price on Amazon

2. Tibialis Bar for Bulletproofing Your Knees

Best Tibialis Bar: Freak Athlete Essential Tib Bar

Amazon Rating: (4.7/5) | 2,500+ Reviews

The tibialis anterior muscle plays a major role in knee health, and strengthening it can help prevent shin splints, knee pain, and ankle injuries. The tibialis bar allows you to perform loaded tibialis raises, a key movement in the knees-over-toes system.

Why You Need It:

• Strengthens tibialis muscle for knee health
• Prevents shin splints and improves stability
• Adjustable for different resistance levels

Build strong knees today: Shop Now on Amazon

3. Weighted Sled for Reverse Sled Drags

Best Sled: Rogue Echo Dog Sled

Amazon Rating: (4.8/5) | 3,200+ Reviews

Reverse sled drags are one of the most effective exercises for knee strength and joint resilience. A weighted sled helps build endurance in the quadriceps, tendons, and knee stabilizers, reducing pain and improving function.

Why You Need It:

• Strengthens knees and quads with low-impact resistance
• Improves endurance and recovery from injuries
• Works for all fitness levels

Start dragging today: See on Amazon

4. Knee Sleeves for Joint Support

Best Knee Sleeves: Nordic Lifting Knee Sleeves

Amazon Rating: (4.8/5) | 12,000+ Reviews

Knee sleeves provide essential compression and warmth, improving blood flow and reducing joint stress. These are a must-have for anyone incorporating deep squats, lunges, and plyometrics in their training.

Why You Need It:

• Provides joint support and reduces inflammation
• Helps with pain relief and recovery
• Great for strength training, running, and rehab

Protect your knees now: Buy on Amazon

5. Resistance Bands for Mobility and Strength

Best Resistance Bands: Fit Simplify Resistance Bands Set

Amazon Rating: (4.8/5) | 21,000+ Reviews

Resistance bands add a versatile way to strengthen knees and improve flexibility. They’re excellent for warm-ups, assisted exercises, and building knee stability through controlled resistance.

Why You Need It:

• Helps improve flexibility and mobility
• Great for warm-ups and recovery
• Works for all fitness levels

Boost your knee health: Shop Now

6. Weight Plates for Progressive Overload

⚖ Best Plates: CAP Barbell Olympic Grip Plates

Amazon Rating: (4.7/5) | 15,000+ Reviews

To progressively strengthen your knees, adding weight to tibialis raises, ATG split squats, and other movements is essential. High-quality weight plates allow you to scale your workouts for continuous progress.

Why You Need It:

• Helps build strength progressively
• Compatible with most gym equipment
• Durable and easy to handle

Increase your strength today: See on Amazon

7. Ankle Weights for Lower Body Strength

Best Ankle Weights: Sportneer Adjustable Weights

Amazon Rating: (4.8/5) | 8,000+ Reviews

Ankle weights add extra resistance to knee mobility drills, leg raises, and tibialis exercises, making them a great tool for strengthening the lower legs and stabilizing muscles.

Why You Need It:

• Helps develop knee stability
• Ideal for at-home training
• Adjustable weight for different exercises

Upgrade your training: Check Amazon

Final Thoughts: Train Smarter, Stay Injury-Free

The Knees Over Toes method is changing how people think about knee health, proving that smart training can reverse pain, prevent injuries, and boost performance. Investing in quality equipment ensures that you get the most out of your workouts while reducing unnecessary strain on your joints.

If you’re serious about bulletproofing your knees, consider adding some of these highly-rated Amazon products to your training arsenal. They have helped thousands of people build stronger, healthier knees—and they can do the same for you.

Ready to take action? Explore these must-have products on Amazon and start strengthening your knees today!